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LSHSC Pro Training Camp Located at South Mountain Community College

Dates: 1/16/2023 – 2/13/2023

Cost: $2000 – For 12 days of training 

Eligible Players: Open to all professional baseball players

Schedule: Monday – Friday / 6:00 am – 12:00 pm

Featuring professional strength and conditioning coach Allen Thomas

  • 23 years of MLB experience
  • Former strength and conditioning coach for the Chicago White Sox
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Pro Training Camp offers comprehensive and Individualized programming designed to provide each player with personalized instruction based on individual assessments and data analysis.  

This includes:

Complete biomechanical and baseball diagnostic testing services

Swing Analysis

Scientific Bat Fitting

Neurocognitive Training

Speed Program

Strength and Conditioning